Where to find support
Dementia Support for Families & Carers
Supporting someone living with dementia can bring many questions, challenges and changes. Whether you’re looking for practical advice, emotional support or opportunities to connect with others, there are organisations and services that can help.
I’ve brought together some trusted resources to help you find the information and support thats right for you and your family.
Local dementia information, support and opportunities to connect across Sussex

Understanding Dementia
Learn about dementia, the changes it can bring and practical ways to support the person you care for
Practical, supportive sessions for families and unpaid carers who want to better understand dementia and feel more confident in their caring role. We’ll explore everyday challenges, share experiences and look at approaches that can make a meaningful difference. Sessions are tailored to your needs, with plenty of opportunities to ask questions in a welcoming, support environment.
Dementia Unlocked for Carers

Better Communication
Explore ways to connect, communicate and respond with understanding when everyday situations become challenging.

Managing Daily Life
Practical advice for mealtimes, sleep, and routines to make daily life at home feel calmer and more manageable.

Need a little more support?
Whether you’re looking for support for someone you love, would like to build your confidence or are interested in a session for your group, I’d be happy to hear from you.
I’m also happy to attend local groups and deliver talks, sharing practical information and ideas in a relaxed and supportive environment.